I was talking to a gentleman the other day and it turned out he had join Slimming World but was struggling to get back into it after an operation. He had joined with another family member and they were the main cook from what I could make out. The problem was they were so busy they had resorted to just having Slimming World ready meals as their main meal in the evening. Now they are Free, healthy and balanced but the one thing they don't give you is a massive variety and this is where this family had come unstuck. They were simply bored of what they were eating. He said although he could cook the basics he didn't feel he had the knowledge to tackle making the evening meals. So here is my advice on how to get started.
