Friday 14 October 2016

Minced Beef Hash

Corned Beef Hash is one of those dishes that is comforting and perfect for a chilli day but it is high in fat, so high in syns. This version using extra lean mince beef is a wonderful healthy spin on a firm family favourite.

Aromatic Thai Fish Cakes

Fish cakes are great for a starter, main course or even a snack. These are a little different from the traditional, humble fish cake with their subtle aromatic Thai flavors. These were made for a Slimming World Taster, so made as small bites suitable for a buffet.

Tuesday 11 October 2016

Roast Potatoes

Everyone loves a roast potato but when cooked in oil or goose fat they really eat into your syn allowance. These potatoes though are syn free, making the perfect partner to your Roast Dinner.

Aparagus and Tender Stem Broccoli Risotto

People think risotto is really complicated but it really is very simply and versatile. It's great for using up bit's and pieces in the fridge, vegetables, meat, poultry and fish. This risotto is one of my favourite's and enjoy it equally with salmon, sea bass or chicken for something different and to please the other half. I tend to serve it on a bed of baby spinach which wilts down with the heat from the plate and risotto but doesn't go mushy as it would if cooked fully within the dish.